Ways to Avoid Unnecessary Stress
At Hickory Valley Retirement in Chattanooga, Tennessee, we prioritize your well-being and understand the importance of maintaining a stress-free lifestyle. Here are some effective ways to avoid unnecessary stress and enhance your overall quality of life. Stay Organized Keep your living space tidy and organized. Simple actions like decluttering and having a dedicated place for […]
Happy Father’s Day!
Dear Residents of Hickory Valley Retirement Community, Happy Father’s Day to each of you! Today, we celebrate and honor the incredible fathers, grandfathers, and father figures who have shaped our lives with their wisdom, strength, and love. Your stories and experiences have touched the hearts of many, leaving a lasting legacy of kindness, resilience, and […]
A Holistic Approach to Mental Health for Seniors
Maintaining mental health and practicing self-care are essential for seniors to enjoy a fulfilling life. At Hickory Valley Retirement in Chattanooga, Tennessee, we encourage our residents to explore holistic approaches to enhance their well-being. Here are some effective strategies for seniors to take care of their mental health and indulge in self-care. Holistic Mental Health […]
Discover the Benefits of Eating Seasonally
At Hickory Valley Retirement in beautiful Chattanooga, Tennessee, we believe that enjoying fresh, seasonal, and locally sourced produce is essential to maintaining a healthy and vibrant lifestyle. Summer is the perfect time to explore the bounty of nature and incorporate delicious, nutrient-rich fruits and vegetables into your diet. Here’s why eating seasonally and locally during […]
Embrace Your Legacy: Creative Ways to Incorporate Your History into Everyday Activities
At Hickory Valley Retirement in Chattanooga, Tennessee, we believe that your personal history is a treasure trove of memories, experiences, and stories that enrich your life and those around you. Here are some creative ways to incorporate your history into everyday activities, making your days more meaningful and enjoyable. Storytelling Sessions Share your life stories […]
Fun Summer Activities for Seniors in Chattanooga
Summer in Chattanooga offers a vibrant array of activities perfect for seniors looking to enjoy the warm weather and beautiful scenery. At Hickory Valley Retirement, we believe in making the most of the sunny days with engaging and enjoyable outings. Here are some fun things for seniors to do during the summer in Chattanooga, Tennessee. […]
Beat the Heat: Fun Hacks for Staying Cool This Summer
Summertime in Chattanooga can be delightful, but the heat can also be challenging, especially for seniors. At Hickory Valley Retirement, we understand the importance of keeping cool during the warmer months. Here are some fun and practical tips to help our residents stay comfortable and refreshed all summer long. 1. Stay Hydrated with Flavored Ice […]
Perfectly Refreshing Springtime Drinks
Springtime is blossoming at Hickory Valley Retirement in Chattanooga, Tennessee, and what better way to embrace the season than with a selection of fun, healthy, and inspired drink recipes? As the flowers bloom and the temperatures rise, our residents and their families love to gather for cheerful celebrations. At Hickory Valley, we emphasize joy and […]
Fun and Frugal Living Tips for Seniors
Living frugally doesn’t mean cutting back on joy and excitement, especially in your golden years at Hickory Valley Retirement in Chattanooga, Tennessee. Being mindful of your spending can enhance your lifestyle by freeing up resources for the things you truly love. Here are some enjoyable and cost-effective ways to save money while having a great […]
How to Enjoy the Solar Eclipse from Anywhere
Get ready to witness one of nature’s most spectacular events—the solar eclipse! On April 8th, a celestial phenomenon will unfold, captivating observers around the world. Whether you’re an astronomy enthusiast or simply intrigued by the wonders of the universe, the solar eclipse promises an awe-inspiring experience. What is a Solar Eclipse? A solar eclipse occurs […]