Easy, Healthy Snacks for Spring
As spring blooms at Hickory Valley Retirement in Chattanooga, Tennessee, it’s the perfect time to indulge in delicious and healthy snacks that are easy to make and full of nutrition. Here are some fun spring snack ideas for seniors to enjoy: Fresh Fruit Salad: Create a colorful fruit salad using seasonal fruits like strawberries, blueberries, […]
Spring Wardrobe Refresh Tips for Seniors
As spring approaches, it’s the perfect time to give your wardrobe a refreshing update without spending a fortune. At Hickory Valley Retirement in Chattanooga, Tennessee, we believe that style should be accessible to everyone. In this guide, we’ll share affordable tips to help seniors refresh their wardrobes for the vibrant season ahead. Thrift Store Treasures: […]
Practicing Self Care with Mindful Balance
As we journey through our senior years, nurturing emotional and spiritual well-being becomes increasingly important for leading a fulfilling and balanced life. At Hickory Valley Retirement in Chattanooga, Tennessee, we understand the significance of prioritizing holistic wellness among our residents. Here are some essential tips for seniors to maintain emotional and spiritual well-being: Practice Mindfulness […]
Fun Ways for Seniors to Get Their Apartments Spring Ready
As the days grow longer and the air gets warmer, seniors at Hickory Valley Retirement in Chattanooga, Tennessee, are gearing up to welcome the vibrant spirit of spring into their apartments. From refreshing décor to embracing the season’s colors, there are plenty of enjoyable ways for seniors to get their living spaces ready for the […]
Winter Wellness: Staying Active Indoors at Hickory Valley Retirement
As the winter winds whistle and the temperatures drop, staying active and healthy becomes more important than ever, especially for our vibrant community at Hickory Valley Retirement. While the chilly weather might make it tempting to curl up under a blanket, there are plenty of ways to keep moving and stay fit indoors. Let’s explore […]