Holiday Light Displays : A Guide to Festive Cheer

As the holiday season sparkles into view, Chattanooga transforms into a wonderland of twinkling lights and festive events. For residents of Hickory Valley Retirement, this is the perfect time to explore the beauty and joy of the season. From dazzling light displays to charming holiday trails, there’s no shortage of magical experiences to enjoy. Let’s […]

Senior Holiday Depression: Signs and How to Avoid It

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The holiday season can be a joyful time, but for many seniors, it may bring feelings of loneliness or sadness. Recognizing the signs of holiday depression and taking proactive steps can make a significant difference. Common Signs of Holiday Depression in Seniors: 1. Withdrawal from social activities or loved ones 2. Changes in appetite or […]

Carrying Thankfulness Into the New Year

As we begin close the chapter on another year and prepare to embrace the next, it’s the perfect time to reflect on the many moments of gratitude we’ve experienced. At Hickory Valley Retirement, we understand the importance of gratitude in fostering a fulfilling and joyful life. While Thanksgiving may come and go, the practice of […]

Warm and Healthy Fall Drinks to Keep You Cozy and Nourished

healthy warm fall drinks

As the days grow shorter and the crisp air of fall settles in, there’s nothing quite like wrapping your hands around a warm drink that not only comforts but also supports your health. At Hickory Valley Retirement, we believe that fall is the perfect time to sip on beverages that offer both coziness and nutrition. […]

Memory Strengthening: Tips for Keeping Your Mind Sharp

As we age, keeping our minds sharp and memories strong is just as important as maintaining physical health. At Hickory Valley Retirement, we understand that cognitive wellness is essential for leading a fulfilling, active lifestyle. Fortunately, there are numerous activities and lifestyle habits that can help strengthen memory and improve brain function. Whether you’re looking […]

Exciting Local Fall Events Near Hickory Valley Retirement

As the vibrant colors of fall start to paint the landscape, there’s no better time to embrace the beauty of the season with fun local events near Hickory Valley Retirement. From harvest festivals to scenic outdoor activities, autumn is a season full of community events and opportunities for adventure. Whether you’re looking for a relaxing […]

Embracing the Fall Harvest: Seasonal Foods and Recipes

As the vibrant colors of fall begin to surround appear at Hickory Valley Retirement, it’s the perfect time to enjoy the flavors of the season. Fall brings a bounty of fresh, nutritious produce that not only tastes great but also supports a healthy lifestyle. From root vegetables to crisp apples, the fall harvest offers plenty […]

Fun Fall Decorating Ideas to Welcome Autumn

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Autumn is a time to embrace the cozy warmth of the season, and there’s no better way to do it than by sprucing up your space with fun fall décor. At Hickory Valley Senior Living, community members can enjoy decorating their homes with these simple, creative ideas: Pumpkin Displays – Pumpkins are an autumn staple! […]

Healthy and Refreshing Summer Smoothie Recipes

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Summer is the perfect time to enjoy refreshing and nutritious smoothies. At Hickory Valley Retirement Community in Chattanooga, Tennessee, we encourage our residents to embrace the season with delicious and healthy smoothie recipes. These smoothies are easy to make, packed with vitamins, and perfect for a hot summer day. Berry Blast Smoothie Ingredients: 1 cup […]