Senior Holiday Depression: Signs and How to Avoid It

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The holiday season can be a joyful time, but for many seniors, it may bring feelings of loneliness or sadness. Recognizing the signs of holiday depression and taking proactive steps can make a significant difference. Common Signs of Holiday Depression in Seniors: 1. Withdrawal from social activities or loved ones 2. Changes in appetite or […]

October Craft Ideas for Fall Fun!

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October is the perfect time to embrace your creative side with festive fall crafts! Here at Hickory Valley Retirement, we love helping our residents get into the autumn spirit with fun and easy DIY projects. Whether you’re a seasoned crafter or just looking to try something new, here are a few simple ideas to inspire […]

Happy Labor Day!

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Dear Community Members, As we approach Labor Day, we want to take a moment to recognize and celebrate the hard work and dedication of every individual in our community. This day honors the contributions of workers across the nation, and here at Hickory Valley, we are especially grateful for the efforts of our community members, […]

Understanding the Meaning of Labor Day

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Labor Day is more than just a long weekend or the unofficial end of summer; it’s a significant day that honors the contributions of American workers. At Hickory Valley Retirement Community, we believe it’s important to reflect on the meaning of Labor Day and appreciate the hard work and dedication that have shaped our nation. […]

Ways to Ease from Summer’s End Into Fall

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As summer winds down and the crisp air of fall approaches, it’s the perfect time to transition smoothly into the new season. At Hickory Valley Retirement Community, we encourage our residents to enjoy the last days of summer while preparing for the beautiful fall season. Here are some tips to help you make the most […]

Siesta Time! The Benefits of Taking a Nap

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At Hickory Valley Retirement Community in Chattanooga, Tennessee, we understand the value of rest and relaxation for our residents. Taking a nap can significantly improve your overall well-being, and the tradition of the siesta has long been recognized for its restorative benefits. Here’s a closer look at the benefits of napping and the fascinating origin […]

Fun and Healthy Ways to Shop During the Summer Months

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Shopping during the summer can be a delightful and healthy experience, especially for seniors at Hickory Valley Retirement Community in Chattanooga, Tennessee. Whether you’re shopping for groceries, clothing, or enjoying a leisurely stroll through a farmer’s market, there are plenty of ways to make the most of your shopping trips while staying active and healthy. […]

Happy Fourth of July!

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As we come together to celebrate Independence Day, we at Hickory Valley Retirement are delighted to share this special occasion with you. The 4th of July is a time to reflect on our nation’s history, honor our freedoms, and enjoy the spirit of community. We hope you take this opportunity to relax, enjoy the festivities, […]

How to Take Proper Care of Your Eye Health for Seniors

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At Hickory Valley Retirement in Chattanooga, Tennessee, we know that maintaining good eye health is crucial for enjoying a high quality of life as you age. Proper eye care helps prevent vision problems, allowing you to stay independent and engaged in daily activities. Here are some essential tips for seniors to take proper care of […]