How to Take Proper Care of Your Eye Health for Seniors
At Hickory Valley Retirement in Chattanooga, Tennessee, we know that maintaining good eye health is crucial for enjoying a high quality of life as you age. Proper eye care helps prevent vision problems, allowing you to stay independent and engaged in daily activities. Here are some essential tips for seniors to take proper care of […]
Ways to Avoid Unnecessary Stress
At Hickory Valley Retirement in Chattanooga, Tennessee, we prioritize your well-being and understand the importance of maintaining a stress-free lifestyle. Here are some effective ways to avoid unnecessary stress and enhance your overall quality of life. Stay Organized Keep your living space tidy and organized. Simple actions like decluttering and having a dedicated place for […]
Happy Father’s Day!
Dear Residents of Hickory Valley Retirement Community, Happy Father’s Day to each of you! Today, we celebrate and honor the incredible fathers, grandfathers, and father figures who have shaped our lives with their wisdom, strength, and love. Your stories and experiences have touched the hearts of many, leaving a lasting legacy of kindness, resilience, and […]
A Holistic Approach to Mental Health for Seniors
Maintaining mental health and practicing self-care are essential for seniors to enjoy a fulfilling life. At Hickory Valley Retirement in Chattanooga, Tennessee, we encourage our residents to explore holistic approaches to enhance their well-being. Here are some effective strategies for seniors to take care of their mental health and indulge in self-care. Holistic Mental Health […]
Fun Summer Treat Recipes for Healthy Living
Summer is the perfect time to indulge in refreshing and healthy treats. At Hickory Valley Retirement Community in Chattanooga, Tennessee, we love to share delightful recipes that are both nutritious and enjoyable for our residents. Here are some fun and healthy summer treat recipes perfect for seniors to beat the heat. Berry Yogurt PopsiclesIngredients: 2 […]
Discover the Benefits of Eating Seasonally
At Hickory Valley Retirement in beautiful Chattanooga, Tennessee, we believe that enjoying fresh, seasonal, and locally sourced produce is essential to maintaining a healthy and vibrant lifestyle. Summer is the perfect time to explore the bounty of nature and incorporate delicious, nutrient-rich fruits and vegetables into your diet. Here’s why eating seasonally and locally during […]
Celebrating May Day
As the gentle breezes of spring begin to warm our days, it brings us to one of the most cheerful celebrations of the year—May Day! Held on the first day of May, this lovely tradition is steeped in history and festivity. Let’s take a moment to reminisce and perhaps revive some cherished traditions right here […]
Happy Easter From Us to You!
Dear Community Members, As we hop into the joyous season of Easter, we wanted to take a moment to express our gratitude for all the love and support we’ve received from our wonderful community at Hickory Valley Retirement. Your kindness and generosity truly brighten our days! While Easter often brings thoughts of bunnies, chocolates, and […]
Easy Christmas Crafts for Joyful Gifting at Hickory Valley Retirement
Craft a Merry and Bright Holiday Season! As the festive season approaches, Hickory Valley Retirement invites its vibrant community to embrace the joy of creating and sharing. This Christmas, let’s sprinkle a little extra sparkle on our holiday celebrations with easy and delightful craft ideas. Perfect for gifting, these crafts are not just gifts but […]