The holiday season can be a joyful time, but for many seniors, it may bring feelings of loneliness or sadness. Recognizing the signs of holiday depression and taking proactive steps can make a significant difference. Common Signs of Holiday Depression in Seniors: 1. Withdrawal from social activities...
October is the perfect time to embrace your creative side with festive fall crafts! Here at Hickory Valley Retirement, we love helping our residents get into the autumn spirit with fun and easy DIY projects. Whether you're a seasoned crafter or just looking to try...
Labor Day is more than just a long weekend or the unofficial end of summer; it’s a significant day that honors the contributions of American workers. At Hickory Valley Retirement Community, we believe it’s important to reflect on the meaning of Labor Day and appreciate...
As summer winds down and the crisp air of fall approaches, it's the perfect time to transition smoothly into the new season. At Hickory Valley Retirement Community, we encourage our residents to enjoy the last days of summer while preparing for the beautiful fall season....
Summer is the perfect time to enjoy refreshing and nutritious smoothies. At Hickory Valley Retirement Community in Chattanooga, Tennessee, we encourage our residents to embrace the season with delicious and healthy smoothie recipes. These smoothies are easy to make, packed with vitamins, and perfect for...
Shopping during the summer can be a delightful and healthy experience, especially for seniors at Hickory Valley Retirement Community in Chattanooga, Tennessee. Whether you're shopping for groceries, clothing, or enjoying a leisurely stroll through a farmer's market, there are plenty of ways to make the...
As we come together to celebrate Independence Day, we at Hickory Valley Retirement are delighted to share this special occasion with you. The 4th of July is a time to reflect on our nation’s history, honor our freedoms, and enjoy the spirit of community. We hope...
Maintaining mental health and practicing self-care are essential for seniors to enjoy a fulfilling life. At Hickory Valley Retirement in Chattanooga, Tennessee, we encourage our residents to explore holistic approaches to enhance their well-being. Here are some effective strategies for seniors to take care of...
Summer in Chattanooga offers a vibrant array of activities perfect for seniors looking to enjoy the warm weather and beautiful scenery. At Hickory Valley Retirement, we believe in making the most of the sunny days with engaging and enjoyable outings. Here are some fun things...
Summertime in Chattanooga can be delightful, but the heat can also be challenging, especially for seniors. At Hickory Valley Retirement, we understand the importance of keeping cool during the warmer months. Here are some fun and practical tips to help our residents stay comfortable and...
