At Hickory Valley Retirement Community in Chattanooga, Tennessee, we understand the value of rest and relaxation for our residents. Taking a nap can significantly improve your overall well-being, and the tradition of the siesta has long been recognized for its restorative benefits. Here’s a closer...
Shopping during the summer can be a delightful and healthy experience, especially for seniors at Hickory Valley Retirement Community in Chattanooga, Tennessee. Whether you're shopping for groceries, clothing, or enjoying a leisurely stroll through a farmer's market, there are plenty of ways to make the...
At Hickory Valley Retirement in Chattanooga, Tennessee, we know that maintaining good eye health is crucial for enjoying a high quality of life as you age. Proper eye care helps prevent vision problems, allowing you to stay independent and engaged in daily activities. Here are...
At Hickory Valley Retirement in Chattanooga, Tennessee, we prioritize your well-being and understand the importance of maintaining a stress-free lifestyle. Here are some effective ways to avoid unnecessary stress and enhance your overall quality of life. Stay Organized Keep your living space tidy and organized. Simple actions...
Maintaining mental health and practicing self-care are essential for seniors to enjoy a fulfilling life. At Hickory Valley Retirement in Chattanooga, Tennessee, we encourage our residents to explore holistic approaches to enhance their well-being. Here are some effective strategies for seniors to take care of...
At Hickory Valley Retirement in beautiful Chattanooga, Tennessee, we believe that enjoying fresh, seasonal, and locally sourced produce is essential to maintaining a healthy and vibrant lifestyle. Summer is the perfect time to explore the bounty of nature and incorporate delicious, nutrient-rich fruits and vegetables...
At Hickory Valley Retirement in Chattanooga, Tennessee, we believe that your personal history is a treasure trove of memories, experiences, and stories that enrich your life and those around you. Here are some creative ways to incorporate your history into everyday activities, making your days...
Summer in Chattanooga offers a vibrant array of activities perfect for seniors looking to enjoy the warm weather and beautiful scenery. At Hickory Valley Retirement, we believe in making the most of the sunny days with engaging and enjoyable outings. Here are some fun things...
Summertime in Chattanooga can be delightful, but the heat can also be challenging, especially for seniors. At Hickory Valley Retirement, we understand the importance of keeping cool during the warmer months. Here are some fun and practical tips to help our residents stay comfortable and...
Springtime is blossoming at Hickory Valley Retirement in Chattanooga, Tennessee, and what better way to embrace the season than with a selection of fun, healthy, and inspired drink recipes? As the flowers bloom and the temperatures rise, our residents and their families love to gather...
