Thank You for Making Hickory Valley’s Second Christmas Pajama Day a Festive Success!
At Hickory Valley Retirement Community, the holiday season is all about coming together to celebrate the joy and warmth of Christmas. We want to extend a heartfelt thank you to all the residents, staff, and community members who joined us for our second annual Christmas Pajama Day! The festive spirit was truly alive as everyone […]
Senior Holiday Depression: Signs and How to Avoid It
The holiday season can be a joyful time, but for many seniors, it may bring feelings of loneliness or sadness. Recognizing the signs of holiday depression and taking proactive steps can make a significant difference. Common Signs of Holiday Depression in Seniors: 1. Withdrawal from social activities or loved ones 2. Changes in appetite or […]
Fun Fall Decorating Ideas to Welcome Autumn
Autumn is a time to embrace the cozy warmth of the season, and there’s no better way to do it than by sprucing up your space with fun fall décor. At Hickory Valley Senior Living, community members can enjoy decorating their homes with these simple, creative ideas: Pumpkin Displays – Pumpkins are an autumn staple! […]
Understanding the Meaning of Labor Day
Labor Day is more than just a long weekend or the unofficial end of summer; it’s a significant day that honors the contributions of American workers. At Hickory Valley Retirement Community, we believe it’s important to reflect on the meaning of Labor Day and appreciate the hard work and dedication that have shaped our nation. […]
Ways to Ease from Summer’s End Into Fall
As summer winds down and the crisp air of fall approaches, it’s the perfect time to transition smoothly into the new season. At Hickory Valley Retirement Community, we encourage our residents to enjoy the last days of summer while preparing for the beautiful fall season. Here are some tips to help you make the most […]
Healthy and Refreshing Summer Smoothie Recipes
Summer is the perfect time to enjoy refreshing and nutritious smoothies. At Hickory Valley Retirement Community in Chattanooga, Tennessee, we encourage our residents to embrace the season with delicious and healthy smoothie recipes. These smoothies are easy to make, packed with vitamins, and perfect for a hot summer day. Berry Blast Smoothie Ingredients: 1 cup […]
The Importance of Nail Care for Seniors
Maintaining proper nail care is essential for overall health and well-being, especially for seniors. At Hickory Valley Retirement Community in Chattanooga, Tennessee, we encourage our residents to prioritize nail care as part of their regular hygiene routine. Here’s why nail care is important and some tips for keeping your nails healthy. Why Nail Care is […]
Siesta Time! The Benefits of Taking a Nap
At Hickory Valley Retirement Community in Chattanooga, Tennessee, we understand the value of rest and relaxation for our residents. Taking a nap can significantly improve your overall well-being, and the tradition of the siesta has long been recognized for its restorative benefits. Here’s a closer look at the benefits of napping and the fascinating origin […]
Fun and Healthy Ways to Shop During the Summer Months
Shopping during the summer can be a delightful and healthy experience, especially for seniors at Hickory Valley Retirement Community in Chattanooga, Tennessee. Whether you’re shopping for groceries, clothing, or enjoying a leisurely stroll through a farmer’s market, there are plenty of ways to make the most of your shopping trips while staying active and healthy. […]
How to Take Proper Care of Your Eye Health for Seniors
At Hickory Valley Retirement in Chattanooga, Tennessee, we know that maintaining good eye health is crucial for enjoying a high quality of life as you age. Proper eye care helps prevent vision problems, allowing you to stay independent and engaged in daily activities. Here are some essential tips for seniors to take proper care of […]