Ways to Avoid Unnecessary Stress
At Hickory Valley Retirement in Chattanooga, Tennessee, we prioritize your well-being and understand the importance of maintaining a stress-free lifestyle. Here are some effective ways to avoid unnecessary stress and enhance your overall quality of life. Stay Organized Keep your living space tidy and organized. Simple actions like decluttering and having a dedicated place for […]
A Holistic Approach to Mental Health for Seniors
Maintaining mental health and practicing self-care are essential for seniors to enjoy a fulfilling life. At Hickory Valley Retirement in Chattanooga, Tennessee, we encourage our residents to explore holistic approaches to enhance their well-being. Here are some effective strategies for seniors to take care of their mental health and indulge in self-care. Holistic Mental Health […]
Discover the Benefits of Eating Seasonally
At Hickory Valley Retirement in beautiful Chattanooga, Tennessee, we believe that enjoying fresh, seasonal, and locally sourced produce is essential to maintaining a healthy and vibrant lifestyle. Summer is the perfect time to explore the bounty of nature and incorporate delicious, nutrient-rich fruits and vegetables into your diet. Here’s why eating seasonally and locally during […]
Embrace Your Legacy: Creative Ways to Incorporate Your History into Everyday Activities
At Hickory Valley Retirement in Chattanooga, Tennessee, we believe that your personal history is a treasure trove of memories, experiences, and stories that enrich your life and those around you. Here are some creative ways to incorporate your history into everyday activities, making your days more meaningful and enjoyable. Storytelling Sessions Share your life stories […]
Fun Summer Activities for Seniors in Chattanooga
Summer in Chattanooga offers a vibrant array of activities perfect for seniors looking to enjoy the warm weather and beautiful scenery. At Hickory Valley Retirement, we believe in making the most of the sunny days with engaging and enjoyable outings. Here are some fun things for seniors to do during the summer in Chattanooga, Tennessee. […]
Beat the Heat: Fun Hacks for Staying Cool This Summer
Summertime in Chattanooga can be delightful, but the heat can also be challenging, especially for seniors. At Hickory Valley Retirement, we understand the importance of keeping cool during the warmer months. Here are some fun and practical tips to help our residents stay comfortable and refreshed all summer long. 1. Stay Hydrated with Flavored Ice […]
Perfectly Refreshing Springtime Drinks
Springtime is blossoming at Hickory Valley Retirement in Chattanooga, Tennessee, and what better way to embrace the season than with a selection of fun, healthy, and inspired drink recipes? As the flowers bloom and the temperatures rise, our residents and their families love to gather for cheerful celebrations. At Hickory Valley, we emphasize joy and […]
Fun and Frugal Living Tips for Seniors
Living frugally doesn’t mean cutting back on joy and excitement, especially in your golden years at Hickory Valley Retirement in Chattanooga, Tennessee. Being mindful of your spending can enhance your lifestyle by freeing up resources for the things you truly love. Here are some enjoyable and cost-effective ways to save money while having a great […]
Happy Easter From Us to You!
Dear Community Members, As we hop into the joyous season of Easter, we wanted to take a moment to express our gratitude for all the love and support we’ve received from our wonderful community at Hickory Valley Retirement. Your kindness and generosity truly brighten our days! While Easter often brings thoughts of bunnies, chocolates, and […]
Easy, Healthy Snacks for Spring
As spring blooms at Hickory Valley Retirement in Chattanooga, Tennessee, it’s the perfect time to indulge in delicious and healthy snacks that are easy to make and full of nutrition. Here are some fun spring snack ideas for seniors to enjoy: Fresh Fruit Salad: Create a colorful fruit salad using seasonal fruits like strawberries, blueberries, […]